Select Page
slow down

slow down

presence slow down As I began 2012, I was all set to speed towards my goals. I was full of enthusiasm, laughter, joy and energy as we entered this transformational year. One week into the new year I broke my foot and was forced to slow down. I kept trying to move at...
slow down

Spark Your Sense of Wonder

Spark Your Sense of Wonder Are there moments in your day that you stop in your tracks in awe of something? Moments that are wonder-filled, like seeing a rainbow or standing on the beach staring at the immenseness of the ocean, or seeing a baby, or a baby bird or baby...